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It's no secret that being a mom takes a lot of energy. But as a tropical paradise with a “no worries” ethos, restoring people is what the Caribbean is naturally good at. So when the Sandals Institute of Romance revealed what moms want most this Mother's Day is a nap, we–as leaders in
A survey, which polled more than 600 moms, offered some refreshingly honest insights into modern motherhood—and the one thing moms across the board are craving: more rest. In fact, nearly 94% said that getting more sleep would actually benefit their entire family. A gentle reminder that the most meaningful gift this Mother's Day might not be wrapped—it might just be rest.
Courtney Montgomery is a highly experienced Sandals Resorts travel guru and lover of global adventures. Specializing in Sandals Resorts vacations. She has extensive experience working with all-inclusive resorts, helping couples create unique and culturally rich wedding celebrations.
Starting Mother's Day weekend,
There's a lot preventing moms from getting a good nap at home, but put her in the Caribbean, and she's instantly wrapped in the soothing embrace of the islands, surrounded by elements scientifically proven to promote rest.
☀️Blessed with consistent daylight and warm temperatures year-round, research shows exposure to natural light and warmth helps reset your body's internal clock and boosts melatonin balance. For the sleep-deprived mom, that means deeper, more refreshing naps.
🌊The gentle breeze and rhythmic waves of the Caribbean sea serve as nature's white noise machine, which studies show can help mom fall asleep faster and achieve deeper non-REM sleep.
🌺Natural Caribbean fragrances like salt air, blooming frangipani, ylang ylang, and lemongrass can activate mom's sensory system, which promotes calming effects, deepens relaxation, and aids in quicker descent into mommy dreamland. And if she hasn't had enough, she can take some home–we bottled a dreamy concoction up in our Sandals signature scent.
🧘♀️Moms often feel guilty taking time for themselves. But in the Caribbean, where the pace is slower and “no problem” is a philosophy, the culture itself gives mom permission to rest. Studies have shown that deep relaxation allows the brain to enter Stage 3 deep sleep more easily–the phase where true physical and mental recovery happens.
While there are endless spots across resort that would serve for an incredible nap–we've rounded up the most luxurious, soul-soothing, “mom-deserves-this” nap nooks available across Sandals Resorts.
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Set 50 feet above the sea, this seaside sanctuary is located at
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Get A Quote NowThis shaded paradise at
Swim. Snack. Snooze. Repeat. Mom can do it all, or absolutely nothing at this poolside paradise. Located at
For the mom who craves a moment of solitude, it's hard to beat this nap nook at
This crown jewel of relaxation can be found at
Made to rock mom to sleep like the babies she's raised, this nap nook at
To treat mom like the queen she is, send her to the ultimate nap throne in the Two Story
Give mom the gift of great sleep with Sandals' “Mother's Day Sale,” offering up to $1,000 in savings, a $175 spa voucher with 5+ nights, a $100 web booking bonus, and up to 65% off. This offer is available for bookings through May 11, 2025, for travel through December 25, 2027. Visit www.sandals.com/sale.
To learn more about planning a Sandals Resort vacation, contact one of our Vincent Vacations Representatives directly, or call 1-888-883-0460
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Many of our travel agents have been in travel since 2002! With Vincent Vacations, all travel components are taken care of - this includes accommodations, air, transfers, tours, activities, insurance, contracts, EVERYTHING.
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Travel agents can help save time and stress by doing the research and handling all your bookings for you. An experience travel agent is best at finding great deals and packages, as well as providing you with helpful information and tips. They can also help you plan special activities and experiences that you may not have thought of on your own. All in all, using a travel agent can be a great way to make sure you get the most out of your trip.
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